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PN Sleep, Stress Management & Recovery Coaching Certification

by The Precision Nutrition Team
May 4, 2022
in Health
Reading Time: 2 mins read
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By the point you end this system, you’ll have a pro-level understanding of the science behind sleep, stress, and restoration—together with a dependable, repeatable step-by-step playbook for teaching your shoppers by means of all of it.

The entire above means higher outcomes on your shoppers, in all areas of their lives—from their well being and health, to their relationships, profession, mindset, feelings, and resilience.

And it means a stronger enterprise for you, as you assist shoppers obtain higher, and deeper, outcomes than ever earlier than. You’ll develop deeper, extra worthwhile relationships together with your shoppers—which naturally results in higher retention and extra referrals. And also you’ll stand out from the competitors like by no means earlier than, since you’ll be capable to assist your shoppers in ways in which 99% of different coaches merely can’t.

What licensed SSR coaches CAN and CAN’T do

This most likely received’t come as a shock: This certification received’t let you put an MD, PhD, RD, RN, or CNRP after your identify. Consequently, as soon as you’re licensed, you received’t be capable to…

❌ diagnose folks with sleep issues or stress problems

❌ prescribe one thing to immediately deal with any medical situation or well being concern—particularly drugs or dietary supplements

❌ supply focused recommendation that might fairly be thought-about a part of medical remedy, corresponding to asking somebody to “maintain off on antidepressants till you strive…”

❌ declare to “diagnose,” “deal with,” “remedy,” or “prescribe” as a part of your observe

❌ declare to magically remove all human struggling together with your wondrous teaching plans

The above apart, nevertheless, you’ll nonetheless be capable to do a heck of loads. You may nonetheless be part of your shoppers’ help staff and care neighborhood. In that function, you possibly can…

✅ make common solutions about wholesome life-style practices in most jurisdictions

✅ share wholesome life-style training utilizing supplies from a public or well- recognized entity such because the American Sleep Affiliation, the Facilities for Illness Management and Prevention, the Academy of Diet and Dietetics, and, in fact, PN

✅ actively hear, and empathize with shoppers’ struggles

✅ assist shoppers’ perceive their very own state of affairs higher, and probably provide you with their very own options—thus inspiring and empowering them to take motion on their very own behalf

✅ present accountability, construction, and help

✅ assist shoppers advocate for themselves with their medical staff—for example, by serving to them collect knowledge about what they’re noticing, so the dialog with their well being care suppliers may be as productive and informative as potential

✅ share respected, evidence-based, and useful sources for them to debate with their medical staff

✅ assist shoppers implement the plan put forth by their medical staff. For example, medical pointers may be arduous for shoppers to do persistently in each day life—they might need assistance with abilities like planning, preparation, prioritizing, and breaking duties down into smaller, extra manageable segments. You may assist with all of this.

✅ present complementary, behavior-based teaching to assist them develop elementary diet, motion, and life-style abilities and practices that help well being care suppliers’ medical recommendation



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Tags: certificationCoachingManagementrecoverySleepStress
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