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Mental Toughness Helps You Live Longer: 9 Ways to Boost Yours

by Chris Kissell
September 11, 2024
in Markets
Reading Time: 1 min read
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Exercising and consuming proper can increase your odds of dwelling an extended life — however so can a bit of psychological toughness. Seniors who show the very best ranges of psychological resilience — together with coping properly with and adapting to challenges — are 53% much less prone to die over the interval of a decade than those that have the bottom ranges of psychological resilience, in response to a current Chinese language research…



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