Saturday, February 14, 2026
  • Login
Euro Times
No Result
View All Result
  • Home
  • Finance
  • Business
  • World
  • Politics
  • Markets
  • Stock Market
  • Cryptocurrency
  • Investing
  • Health
  • Technology
  • Home
  • Finance
  • Business
  • World
  • Politics
  • Markets
  • Stock Market
  • Cryptocurrency
  • Investing
  • Health
  • Technology
Euro Times
No Result
View All Result

Healthy Sweet Potato Fries Recipe

by Katie Wells
April 13, 2022
in Health
Reading Time: 8 mins read
A A
0
Home Health
Share on FacebookShare on Twitter


Desk of Contents[Hide][Show]

Generally I battle with aspect dishes. I really feel like I’ve already put sufficient effort into planning the principle dish, so typically the vegetable sides turn out to be a minimal-effort afterthought. Thankfully, Actual Plans has helped with the planning half loads.

These fast and straightforward candy potato fries are on Actual Plans. I really like that they’re so quick and straightforward to make but additionally full of taste and vitamins. This recipe is unquestionably a keeper. I’ve up to date it to incorporate an air fryer cooking possibility.

Cooking Choices for Home made Candy Potato Fries

My children like these as a lot as common french fries. My candy potato lovers like them much more. And so they at all times love to assist with the cooking. When the littler ones are lending a hand, I allow them to use the crinkle cutter to chop the potatoes into both chips or fries. I normally simply use a knife to chop them into planks after which sticks to make the normal french fry form.

After the potatoes are lower, toss them with oil and no matter seasonings you want. The spices I select rely upon my temper, however most continuously I take advantage of salt, a little bit pepper, and garlic powder.

To cook dinner the candy potato fries, you will have a few choices. I began out simply roasting them within the oven, which could be very tasty and works nice. To do this, simply toss them on a baking sheet and stick them within the oven till they’re tender within the center and crispy on the sides. Generally I broil them for a couple of minutes on the finish of the cooking time to get the tops crispy with out having to flip them.

Extra not too long ago, air fryers grew to become a factor, and I began making my candy potato fries within the air fryer. I’ve bought a pleasant large multi-function air fryer, which may accommodate bigger quantities of meals. I really like that the air fryer makes these fries crispier and a little bit drier than the oven-cooked model.

Word: In case you select to make use of an air fryer, cut back the quantity of oil you utilize to 2 tablespoons.

Serving Candy Potato Fries

Candy potato fries are simply asking to be dipped. They’re scrumptious on their very own however even higher dunked in one thing yummy. And I’ve observed that my children at all times take pleasure in their veggies extra once they can dip them. Listed here are some tasty concepts for dipping these fries:

Actually, the checklist is countless. So many issues make a tasty candy potato fry dip.

Want Extra Candy Potato Inspiration?

In case you’re not within the temper for fries or simply have extra potatoes than you already know what to do with, you may take pleasure in one among these candy potato favorites:

Wholesome Candy Potato Fries Recipe

Katie Wells

Savory candy potato fries baked with coconut oil, salt, garlic, basil, and different spices.

Prep Time 20 minutes

Prepare dinner Time 25 minutes

Whole Time 45 minutes

Course Facet

Delicacies American

Servings 6

Energy 244 kcal

Directions 

  • Peel the candy potatoes.

  • Slice the candy potatoes into planks after which into sticks of the specified measurement.

  • In a big bowl, combine the oil and spices collectively.

  • Toss the candy potatoes with the spices within the bowl.

Oven Cooking Directions

  • Preheat the oven to 400°F.

  • Place the seasoned candy potatoes on a big baking sheet.

  • Bake for 25-Half-hour or extra till barely browned and tender.

Air Fryer Cooking Directions

  • Preheat the air fryer to 400°F.

  • Place the seasoned candy potatoes within the air fryer basket, leaving room between the fries for air to flow into.

  • Prepare dinner for 15-20 minutes or till the fries are crispy on the skin and tender within the center.

Notes

Play with the spices to fit your tastes – Cajun, lemon pepper, cinnamon, and spice?
Add a dipping sauce for serving.

Vitamin

Energy: 244kcalCarbohydrates: 38gProtein: 3gFats: 9gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 7gSodium: 879mgPotassium: 643mgFiber: 6gSugar: 8gVitamin A: 26720IUVitamin C: 5mgCalcium: 58mgIron: 1mg

how to make sweet potato fries





Source link

Tags: FriesHealthyPotatoRecipeSweet
Previous Post

Study Reveals Surprising Gender Differences in Crypto Trading

Next Post

Rising Yields and Bearish Bonds

Related Posts

Why You Should Handwrite Someone You Love a Card

Why You Should Handwrite Someone You Love a Card

by Angela Haupt
February 13, 2026
0

Dashing off an electronic mail or textual content takes seconds. Handwriting a card takes slightly braveness—and 5 minutes with a...

8 Tasty Ways to Get 30g of Protein for Breakfast (Recipes Included!)

8 Tasty Ways to Get 30g of Protein for Breakfast (Recipes Included!)

by Heather Cottrell
February 14, 2026
0

Should you’re seeking to energy up your mornings with a high-protein breakfast, you’re in the suitable place. Study the advantages...

Judge blocks Trump plan to cut health grants to Democratic-led states : NPR

Judge blocks Trump plan to cut health grants to Democratic-led states : NPR

by The Associated Press
February 13, 2026
0

FILE - An indication marks the doorway to the U.S. Facilities for Illness Management and Prevention headquarters Wednesday, Aug. 27,...

DIY Hair Growth Serum (and What Really Helps Hair Grow)

DIY Hair Growth Serum (and What Really Helps Hair Grow)

by Katie Wells
February 12, 2026
0

When our physique begins to really feel overwhelmed by stress, sickness, or shifting hormones one of many first locations we...

Aggressive Antibiotic Use Disrupts Gut Microbes and Raises Risk of Anxiety and Mood Disorders

Aggressive Antibiotic Use Disrupts Gut Microbes and Raises Risk of Anxiety and Mood Disorders

by Dr. Mercola
February 12, 2026
0

Antibiotics rank among the many most pharmaceuticals on the planet and are one of many high pharmaceutical options for extreme...

Lemony Chicken Skewers With Squash Salad

Lemony Chicken Skewers With Squash Salad

by MyFitnessPal’s Recipes
February 12, 2026
0

Grilled rooster breasts might be fairly uninspiring, however with the assistance of a punchy dressing, these kebabs pack a variety...

Next Post
Rising Yields and Bearish Bonds

Rising Yields and Bearish Bonds

CarMax, Inc (KMX) Q4 2022 Earnings Call Transcript

CarMax, Inc (KMX) Q4 2022 Earnings Call Transcript

Nothing opens its first retail store in India

Nothing opens its first retail store in India

February 14, 2026
Marvell Stock Q4 2026 Preview: Cooling Growth And Guidance Makes Sense (NASDAQ:MRVL)

Marvell Stock Q4 2026 Preview: Cooling Growth And Guidance Makes Sense (NASDAQ:MRVL)

February 14, 2026
Multilateralism Reaching Breaking Point — Global Issues

Multilateralism Reaching Breaking Point — Global Issues

February 14, 2026
Arundhati Roy ‘shocked’ by jury’s Gaza remarks, quits Berlin film festival | Israel-Palestine conflict News

Arundhati Roy ‘shocked’ by jury’s Gaza remarks, quits Berlin film festival | Israel-Palestine conflict News

February 14, 2026
Want to Invest in Quantum Computing? 3 Stocks That Are Great Buys Right Now.

Want to Invest in Quantum Computing? 3 Stocks That Are Great Buys Right Now.

February 14, 2026
Newsom tells world leaders Trump’s retreat on the environment will mean economic harm

Newsom tells world leaders Trump’s retreat on the environment will mean economic harm

February 14, 2026
Euro Times

Get the latest news and follow the coverage of Business & Financial News, Stock Market Updates, Analysis, and more from the trusted sources.

CATEGORIES

  • Business
  • Cryptocurrency
  • Finance
  • Health
  • Investing
  • Markets
  • Politics
  • Stock Market
  • Technology
  • Uncategorized
  • World

LATEST UPDATES

Nothing opens its first retail store in India

Marvell Stock Q4 2026 Preview: Cooling Growth And Guidance Makes Sense (NASDAQ:MRVL)

  • Disclaimer
  • Privacy Policy
  • DMCA
  • Cookie Privacy Policy
  • Terms and Conditions
  • Contact us

Copyright © 2022 - Euro Times.
Euro Times is not responsible for the content of external sites.

No Result
View All Result
  • Home
  • Finance
  • Business
  • World
  • Politics
  • Markets
  • Stock Market
  • Cryptocurrency
  • Investing
  • Health
  • Technology

Copyright © 2022 - Euro Times.
Euro Times is not responsible for the content of external sites.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In