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Cold Brew Mocha Smoothie

by MyFitnessPal’s Recipes
September 8, 2025
in Health
Reading Time: 2 mins read
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Freezing chilly brew espresso in an ice dice tray makes this chocolatey smoothie caffeine-charged with out diluting the mocha taste, as you’ll with ice cubes. It’s flippantly sweetened with pitted dates and pumped up with protein because of plain Greek yogurt.

Energetic time: 5 minutes Complete time: 4 hours, 5 minutes

Chilly Brew Mocha Smoothie

Elements

  • 1 1/3 cups (310ml) chilly brew espresso, frozen into cubes
  • 1/2 cup (113g) 2% plain Greek yogurt
  • 1/2 cup (118ml) 2% milk or unsweetened almond milk
  • 2 medjool dates, pitted
  • 1 1/2 tablespoons unsweetened cocoa powder
  • 1/2 teaspoon vanilla extract

Instructions

Pour the espresso into an ice dice tray and freeze till strong, about 4 hours.

Place the yogurt, milk, dates, cocoa powder and vanilla in a blender and course of till easy. Scrape down the edges of the blender. Add the espresso ice cubes and mix till easy. Pour into glasses and serve instantly.

Serves: 2 | Serving Measurement: 1 1/4 cups per serving

Diet (per serving):

Energy: 170 ; Complete Fats: 3.5g; Saturated Fats: 2g; Monounsaturated Fats: 0.4g; Ldl cholesterol: 15 mg; Sodium: 52mg; Carbohydrate: 26g; Dietary Fiber: 3g; Sugar: 22g; Protein: 12g

Please be aware: this evaluation was accomplished utilizing the two% milk ingredient choice.

Authentic Publication Date: July 26, 2023

Able to take the following step? Unlock MyFitnessPal Premium to entry customized purpose settings, quick-log recipes, and guided plans from a registered dietitian. Premium customers are 65% extra more likely to attain their weight reduction objectives!

The submit Chilly Brew Mocha Smoothie appeared first on MyFitnessPal Weblog.



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Tags: BrewColdMochaSmoothie
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